Simplify fitness with hypothyroidism
Join the waitlist for daily live-virtual workouts tailored specifically for hypothryoidism.
Have built-in accountability and all from the comfort of your home!
End the guesswork. Start a live-workout program that works for only $33.99/ per month.
Save Your Seat
Do not miss your chance. Join the waitlist today
We respect your privacy. Always consult your doctor before starting any exercise or nutrition program. This is not to be taken as medical advice.
Who am I?
I'm a Personal Trainer and I was diagnosed with hypothyroidism 3 years ago. Exhausted and frustrated with the weight gain I started testing out different workout programs to move the dial. After several months, I had cracked it. I found something that worked.
I partnered with nutritionists and hormonal experts and developed a program that helped me lose 3 pant sizes, gain so much energy and fall in love with fitness again.
I did the leg work for you. I did the research and this program works. Now I'm bringing this program to ANYONE with hypothyroidism, without having to invest in trainers or nutritionists.
What Do You Get?
With the Harmonē Class Pass membership, you gain access to:
1) Daily Workouts from Monday to Friday you can do from home or the gym
2) Live Form Check & Coaching get coached on your form and have live-built in support as you get more active with hypothyroidism.
3) Daily Meal Plans & Grocery Lists tailored to support your hypothyroidism
4) On-Demand Workouts you can do whenever you like at home or the gym if you miss the live class for the day
5) Community other amazing people like you to support and cheer each other on